Shoulder mobility and strength are essential for good posture and functional movement. The Sleepers Stretch targets shoulder flexibility, External Rotation strengthens the rotator cuff muscles, and Scapular Squeezes help maintain proper posture and upper back strength. These simple yet effective exercises can make a huge difference for your child’s mobility and comfort!
 

We also encourage you to stay connected with us!

 

Follow us on social media for important updates, resources, and ways to engage with our clinic. You can find us on Facebook, visit our website, and be a part of the MTM community by engaging with our content and sharing it with others who might benefit from our services.
 

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